People are more interested in fitness and working out because of the health benefits that it offers. But, there are a lot of people who have no idea how to convert floors on stair steppers to miles. But, this is a very important thing for everyone to know. I am not saying this is a difficult task, but it is something that should be done once and never again. So, let us know how to convert floors on stair steppers to miles.
The first step is to measure the floor of the gym or the house. The total area of the gym is known as the square footage. For example, if your gym has 10’ x 10’ then it is 100 sq ft. Next step is to divide the number of feet by 12 to get the number of minutes in an hour. If you want to know the distance in miles, then you need to multiply the number of minutes by
Number of floors
To find out the number of floors in a gym, you need to find out the height of the gym. If your gym has stairs, then count the number of steps and add the number of steps to the height of the gym.
The next step is to find out the number of stairs. The first thing that comes into your mind is the number of stairs. But, we have a better way for you to find out the number of stairs. The first thing that you need to do is to start counting from one and then go on increasing every two steps. This is because you will need to climb up three times more than the number of floors. For example, if the gym has 10 floors, then you will need to climb 3 times more to reach the gym.
Steps per minute
You can use a stair stepper to find out the number of steps per minute. You can take a fitness tracker or a pedometer and start counting the number of steps. But, there is no need to buy anything, you can simply use the timer on your phone.
This was all about how to convert floors on stair steppers to miles. I hope you understood everything. If you have any queries or doubts in your mind, then feel free to comment below. I will get back to you as soon as possible.