[2022 Edition] 10 Best Elliptical Stair Stepper Combo for A Quick Cardio

Here, we think of the Strategist as nuts (in the good way) about products we buy, but we can’t try them all, as much as we like. 

A treadmill and elliptical combination is a brilliant piece of cardio equipment for increasing endurance and conditioning your body.

Although pricey, both the 2 in 1 elliptical treadmill combo and the 3 in 1 elliptical treadmill stepper combo machines can help you get a full-body aerobic workout.

These cross trainers, also known as hybrid treadmills, combine the benefits of an elliptical, treadmill, and stepper into one machine.

Treadmills for cross-training not only inspire walking and running but also simulate stair climbing and elliptical motions.

These cross-training or hybrid treadmills reduce the strain on your knees and joints, making them excellent for rehab, senior users, runners, and walkers who want to use multiple muscle groups at once without the negative effects of standard treadmills, such as knee pain.

They’re also a splendid choice for those looking for a low-impact workout.

Because there are so many models on the market, choose the best one might be difficult.

That is why we have written this review. Here are ten of the best elliptical treadmill combos available today.

Which is why we have People’s Preference, in which we identify the items that are best tested and we find the most persuasive ones.

The first thing to do is to combine an elliptical stepper or the combo elliptical stepper with a calorie burning capacity of a stepper with the fast low-incidence motion of an elliptical trainer. 

These machines also exercise muscles in your lower body, while full motion handles exercise your upper body.

Although we asked the trainers in New York about the best fitness equipment and foam rollers.

It is debated the best home exercise equipment with training experts and even found the best treadmills, workout bikes and subdesk elliptical devices for your gym.

We went deep into the Best Elliptical Stair Stepper Combo on Amazon.

10 Best treadmill Stair Stepper Combo [Reviews 2022]

Although struggling to stick to our busy schedule, we sometimes neglect or ignore any time to keep our body safe. 

Once you start your day with a little practice that helps you keep your body active and healthy, our body requires no stringent regime or constant care.

It becomes almost impossible to find the best hybrid elliptical with so many overwhelming features and prices. 

This purchasing guide helps you to categorize your needs and requirements and make your happiness the perfect part of it! :

Well, keeping your body active while you get older isn’t that easy. So, one can use the best hybrid elliptical machine that is fun to perform the workout!

The Best Elliptical Stair Stepper Combo enables an energized, full body training by offering the low-impact training (upper and lower).

This machine provides the perfect aerobic feel, especially for the young at heart” generation, and thus allows you to lose weight by burning calories.

The greatest equipment for toning bodies and building stamina is the treadmill, elliptical combo machine.

This machine, which combines the functions of a treadmill with an elliptical, can replicate the motions of stair climbing and running, allowing you to strengthen your legs, knees, and arms.

Training on an elliptical treadmill combo machine also helps you become more flexible because the machine works out all of your joints.

In this post, we’ll look at the top five treadmill-elliptical combo machines you can buy right now.

Welcome your day to your lousy, fatigued day with at least 40 minutes of workouts! 

If not in the morning, you can try to deal with the differences and adjust intra-day, definitely.

Marnur - Elliptical Machine Trainer – Elliptical Climber

Key Features 

  •  The MARNUR Stepper offers you a workout that incorporates a zero-impact elliptical path, stepper movement, and flywheel smoothness.
  •  The non-slip pedals measure 10.24 inches vertical and 6.5 inches horizontal.
  •  There are 8 degrees of adjustable magnetic resistance that you change with the resistance control knob next to the display. Indeed, the knob helps you to control exercise intensity to find the perfect sweet spot quickly. By the way, this sweet spot provides a robust aerobic workout mixing pace and resistance.
  • It has a sweeping movement handlebar for various heights and ages to find the most appropriate pedal position. Fixed handlebars also have sensors that track the heart rate on the LCD.
  • The big LCD is right above you. It shows your fitness data, including time, calories, pace, distance, total distance, and heart rate. The computer holder above the display also supports mobile phones and iPods. The iPad can display videos.
  • Finally, since the handles don’t move, the MARNUR Stepper gives you a lower body workout.

The MARNUR Stepper Elliptical Machine is a piece of fitness equipment for the home. It helps you to exercise and workout from the comfort of your own home.

It’s also a three-in-one unit that can handle all of your muscle needs.

It’s a cross between a spin bike, a stepper, and an elliptical. It has an oval course with a stepper movement that provides a full-body workout.

The MARNUR Stepper Elliptical Machine is a space-saving piece of fitness equipment.

It’s a chic black paint with light green and silver accents here and there. In any decent home gym system, it will look great.

The MARNUR Stepper Elliptical Machine combo is an excellent choice for basic cardio and cross training.

At your home gym, this machine, which functions as a treadmill, elliptical machine, and stair climber, can provide something for everyone.

This adaptable gadget comes with a big price tag, so it’s not for everyone.

However, when you consider you are essentially purchasing three devices, it isn’t so awful. In a nutshell, this is a complete home gym in a box.

The FS7i is the last product in this roundup to be evaluated, but it is not the cheapest. It’s comparable to the fantastic FS9i model.

However, it is a less expensive option. This elliptical treadmill combo model has a 32-inch adjustable stride besides a 20-pound flywheel.

The 10 percent incline is one of this model’s finest features, since it can burn more calories than a typical hybrid treadmill.

It combines the benefits of a treadmill, an elliptical machine, and a stepper into one equipment.

With more aerodynamic handlebars, the MARNUR Stepper Elliptical Machine is an extremely effective resistance trainer.

It’s also compatible with the iFit Coach app, which has a larger selection of fitness plans.

The flywheel on the MARNUR Stepper Elliptical Machine is 20 lbs. The heavier flywheel makes the smoother rides possible.

Resistance training makes exercises more difficult as well. Also, professional athletes will be challenged by the flywheel and the 8 degrees of magnetic resistance.

Remember, however, that the resistance only works with the elliptical machine and not with the other two features.

Sunny Cardio Climber - Cardio Climber


  •  It displays time, calories, speed, distance, total distance, and heart rate.
  • It can be used by anyone from 4 to 9 inches to 6 feet 5 inches.
  •  Anyone weighing less than 300 pounds can use MARNUR elliptical trainer.
  •  Meanwhile, the MARNUR Stepper is 38.7″ long, 25.6″ wide, and 62.2″ high. It doesn’t take too much room in your house.
  •  Third, it has a heavy-duty frame with floor stabilizers to keep the rig in a workout.
  •  Fourth, the 20 pounds flywheel, 18.1 inches in diameter, combined with the crank technology, offers the joints a smooth workout.
  •  The MARNUR stepper also comes with transport wheels to help move the elliptical machine from room to room or storage.
  •  Foot pedals are 13.54 inches long, 5.74 inches high.
  •  It also weighs 83.6 pounds. 
  • Finally, MARNUR stepper comes with a 24-month manufacturer’s warranty and a full 90-day refund policy.
  •  A 24-month manufacturer’s warranty and a 90-day full refund policy 


  • Since the handles don’t move, the MARNUR stepper gives you just a lower body workout. 

Sunny Cardio Climber - Cardio Climber

Key Features

  • Pulse-sensing grips on stationary handlebars track how hard you work by monitoring your heart rate. The grips also provide extra support during a workout.
  • Non-slip pedals have a 9-inch vertical and 7-inch horizontal rise.
  • The output monitor displays your progress by monitoring your time, pace, distance, calories, and heart rate. It has a calendar, clock, thermometer, scan feature, recovery mode, BMI, and body fat percentage calculator. The display also has features to carry personal devices like a mobile phone or tablet.
  • Eventually, 8 degrees of adjustable magnetic resistance. Indeed, these allow you to easily monitor the workout intensity to find the perfect sweet spot. By the way, this sweet spot provides a robust aerobic workout mixing pace and resistance.

Sunny Health & Fitness launched the SF-E3919 as one of their elliptical machines in late 2021.

It’s an elliptical climber, or a gadget with a stride and range of motion that’s halfway between an elliptical trainer and a stepper.

It’s a trainer designed for home use, but it’s built to last and comes with a suitable set of features. 

The SF-E3919 is one of the elliptical machines released by Sunny Health & Fitness in late 2021.

It’s an elliptical stepper, or a machine that combines an elliptical trainer and a stepper, with a step and range of motion in between.

It is, however, a trainer designed for home use that provides outstanding durability and a sufficient range of features.

This premium Cardio Climber is a stair climber/elliptical combo with an 8-level magnetic resistance program, long-lasting pedals, and a dashboard that can measure all the workout’s key parameters.

It boasts a compact and sturdy chassis with two handlebars and a pulse reading function.

Its excellent equipment for low- to high-intensity aerobic workouts, muscular toning, endurance development, and weight loss. Overall, it provides an outstanding value for money.

The circular path of the SF-E3919 is almost fully vertical. I set both rail bars of these pedals at a 45-degree angle, simulating the motion of an elliptical trainer with an inclination.

The machine does not have an automated or manual inclination; both rail bars are stationary.

Because of magnetic resistance, it does not require an external power supply.

Steel tubing with a corrosion-resistant paint finish makes up the frame.

We made the ABS coverings for the flywheel and other drive and resistance components of plastic.

Sunny Cardio Climber - Cardio Climber


  • It has a smooth belt-drive mechanism that makes minimal workout sound
  • It has a heavy-duty steel frame with floor stabilizers to hold the Sunny Climber stable when exercising,
  • Anyone weighing less than 260 pounds can use this stepping elliptica
  • The 14-pound inertia-ready flywheel makes complicated steps and climbs easy.
  • Sunny Cardio Climber comes with a 3-year and 180-day return warranty
  • Meanwhile, the cardio Climber’s unfolded dimensions are 44″ long, 25″ wide, and 64″ high. Your home doesn’t need too much physical space.
  • First, it comes with front wheels that help move the elliptical from room to room or storage.
  • It also weighs 95 pounds.
  • Pedals have a 9-inch climb and a 7-inch step.
  • Sunny Climber comes with a 3-year, 180-day return manufacturer warranty.
  • It also has a calendar, clock, thermometer, scan feature, recovery mode, body mass index or BMI, and fat percentage calculator
  • The output monitor displays your progress by monitoring your time, pedaling, pace, distance, calories, and heart rate.


  • Since the handles don’t move, the MARNUR stepper gives you just a lower body workout. 

Sole Fitness E35 Elliptical Machine

Key Features

  • The Bowflex Max will offer interval training cardio benefits, such as high-intensity interval training or HIIT in just 14 minutes.
  • The target zone and burn rate metrics empower you by setting milestones to meet your goals.
  • The overall pedal height is 19.1″ The pedal’s vertical climb is around 11 inches.
  •  The interactive backlit show features two workouts.
  • The LCD shows time, pedal rpm speed, calories burned, and heart rate. The special peak burn rate backlit monitor shows how many calories they burned per minute and sets goals for activity level.
  • Meanwhile, you can manage 8 degrees of adjustable resistance by pressing a rotary dial on the stationary handlebar. Indeed, this dial helps you to control exercise intensity to find the perfect sweet spot quickly.
  •  Next, chest braces help monitor the heart rate.
  •  By the way, this sweet spot lets you get a robust aerobic workout mixing pedal speed and resistance.
  •  Finally, it holds up to two users’ workout results.

“I’ve been in excellent shape for two years now. I used it many times a week. Worth the money because I can’t go to the gym every morning.

The package it came in was really large and I needed it upstairs, so it was logistically hard, but that would have been the case anywhere I got it. I love it and wouldn’t know without it.”

If you’re looking for a combination of an elliptical and a treadmill, Cybex Arc Trainers are a luxurious alternative.

These cross trainers have arc-shaped footpaths instead of ellipse-shaped tracks, which are gentler on the knees and more effective at calorie burning and muscle training than at the elliptical and treadmill.

Every Cybex Arc Trainer includes a variable stride, allowing adults of virtually any size to develop, stride, or slide for fitness.

Some Arc Trainers are lower-body exercisers, while others are full-body exercisers with moving handlebars.

Most Arc Trainers can be custom painted, and a regular or deluxe console with a 15.6′′ display is available.

Because moving handlebars are not included, the two lower body Arc Trainers 625A and 770A start at a lesser price than the Total Body Arc Trainers.

The aim of these trainers is lower body exercise, with the trainee’s choice of gliding, striding, or scaling movements.

This allows you to work out different muscle groups, such as calves and glutes.

Total Body Arc Trainers support low-impact lower physical activity while also having moving arm bars.

When compared to a normal elliptical machine, they may be nearly twice as effective in extending your upper body workout.

The Total Body Arc Trainers line includes the 525AT, 625AT, 770AT, and Access Trainer.

Sole Fitness E35 Elliptical Machine


  • Design with a small footprint; overall, it’s one of the greatest hybrid elliptical machines available on the market right now; and
  • For a hybrid machine, the price is reasonable.
  • A spacious console with a smart phone/tablet holder; a comfortable seat;
  • Fitting your workouts is made easier with customizable choices such as two user profiles.
  • Cup holders that are excessively large;
  • Sensors in the contact grips; 
  • Two-year warranty
  • A weight capacity of 300 pounds is available.


  • There is no cooling fan;

Bowflex M3 Max Trainer – Max Trainer

Key Features

  •  Anyone weighing less than 300 pounds will use Bowflex M3.
  • A water bottle holder and a media tray.
  • The M3 Max Trainer is 49 inches long, 26 inches wide, and 64.7 inches high. It doesn’t take too much room in your house.
  • It also comes with transport wheels that help move the Bowflex Max from room to room or storage.
  •  To hold Bowflex stable during exercise, it has floor levelers.
  •  Now see the in-use video.
  • Bowflex M3 comes with a 1-year warranty and 90 working days.

Bowflex makes some of the most lightweight and effective workout devices on the market.

The Bowflex TC 200 is extremely similar to the TC100 that was tested. It does, however, have more advanced features, making it a far superior option.

This fantastic equipment allows a walker or runner to enjoy the benefits of walking without the rigors of walking.

It is less likely to cause injury than a treadmill. This allows you to burn calories 2.5 times faster than you would on an elliptical or treadmill.

The TC200, like the TC100, is a three-in-one elliptical that combines a stair climber, treadmill, and elliptical trainer.

It has a larger set of treadles that move up and down to take use of the treadmill-elliptical hybrid’s many benefits.

The top speed of the TC200 is 4.5 mph, with a minimum speed of 0.5 mph. This is also adequate for more advanced walkers.

Bluetooth compatibility enables you to sync your workout data to your smartphone. The console has a bright LCD screen that allows you to keep track of your fitness goals.

In contrast to the TC100, which only offers two adjustable profiles, this variant has four. There are also five pre-programmed workouts, a cup holder, and a charger.

It’s no surprise that, with these features, this machine is one of the best elliptical treadmills on the market.

The Max Trainer M3 is one of the company’s most common ellipticals, and it not only fits in a small space but also provides excellent workouts to increase calorie burn, enhance athletic efficiency, and improve cardiovascular health.

The M3 is reviewed in this article to help you decide if it is the best elliptical for your workout needs.


  • Two fitness plans.
  • The Bowflex M3 Max offers you 14-minute aerobic interval training advantages. So completing your workout quickly.
  • The LCD monitor displays calorie burn rates and sets activity-level targets to help you meet your goals.
  • It comes with a water bottle holder.
  • Next, it stores up to two users’ exercise info. 
  • Finally, a 1-year warranty and 90-day labor.


Nautilus E614 Elliptical

Key Features  

  • Assembled dimensions: 42L x 24W x 62H inches (107L x 61W x 157H cm)
  • Console: Time, distance, odometer, RPM, speed, calories, pulse
  • Adjustable incline: No
  • Assembled weight: 88 lbs (40 kg)
  • Supported weight: 250 lbs (113 kg)
  • Resistance: Manual magnetic, 8 levels
  • Extras: Tablet holder

“I gave five stars because they surpassed my standards. I think it’s a tremendous elliptical, mainly money.

Well-designed console. I love the fan! There’s a swinging sound in service, but otherwise silent. Of all the fitness equipment I’ve used, I’d say the elliptical is my choice.

The Nautilus E614 Elliptical is like commercial fitness facilities’ popular adaptive motion trainers. its excellent equipment for aerobic workouts that you can do at home.

The Nautilus E614 Elliptical is an all-in-one low-impact treadmill, stepper, and elliptical. It allows trainees to take advantage of Precor’s award-winning biomechanics regardless of their natural stride.

The stride length is usually around 36′′, and the user can change the stride’s elevation. I used the arm bars for upper-body toning and calorie burning.

The Nautilus E614 Elliptical combo cardio trainer includes five training programs, and the manual mode is compatible with polar wireless heart rate transmitters.

The user can power the console to save money on electricity expenses. Arm bars can help with general body conditioning.

Regardless of your fitness level, you can get a great workout in this unit with many settings and programs.

You get a body-wide workout. Assembly wasn’t rigid. Step-by-step instructions were pursued. I assembled it in an hour and a half.”

 Nautilus E614 Elliptical


  • Two fitness plans.
  • The LCD monitor displays calorie burn rates and sets activity-level targets to help you meet your goals.
  • It comes with a water bottle holder.
  • Next, it stores up to two users’ exercise info. 
  • Finally, a 1-year warranty and 90-day labor.
  • The Bowflex M3 Max offers you 14-minute aerobic interval training advantages. So completing your work out quickly.


  •  This machine could be too intense for those who want an elliptical stepper style workout rather than a HIIT type workout.

Body Power Elliptical – Body Power 2-in-1 Elliptical Stepper – BST800

Key Features

  • Body Power Elliptical stepper combo uses a curved crank that applies a constant force or tension to the x and y axes, with each phase providing a dead zone-free rotation. This elliptical stepper also produces an oval route with synchronized handlebars, plus stepper motions to give your total-body workout. You get a complete indoor high-intensity interval training or HIIT workout.
  • The BST800 elliptical stepper combines the advantages of an elliptical machine with a fast, non-impact movement, a vertical climber and a calorie-blowing stepper.
  • If you can do the HIIT workout, use the Body Power Elliptical for 12 minutes a day to get the most benefits. If the HIIT exercise is too much for you, you’ll get the same calories burned for longer.
  • Next the elliptical stepper LCD screen shows burned calories, rpm, and distance. The LCD monitor comes with a built-in media shelf.
  • Also the pulse-sensing grips on the stationary handlebars track how hard the heart rate is measured.
  • Finally, you can easily change the 8 resistance levels using a knob on the frame below the LCD display.

The Body Power StepTrac BST800 is a workout system that incorporates an elliptical trainer and a stepper into one device.

It has a slightly different pedaling motion than a conventional front-drive elliptical trainer because of this. It does, however, have the same low-impact aerobic workout.

The Body Power Elliptical – Body Power 2-in-1 Elliptical Stepper is a joint-friendly treadmill/elliptical hybrid equipment. Through training, you can run faster with less impact.

Its unique design with moveable arm bars protects your natural walking body language and adapts automatically for shorter and longer running steps.

Including performance grips aids in simulating the natural motion of your arms when you’re outside.

The lightweight pedals and aircraft-grade aluminum combine to create a natural and smooth running experience, resulting in increased performance and economy.

Also, get ready to reap the benefits of a well-balanced aerobic workout. The SmartLink App can help you achieve your fitness goals by designing tailored workout routines.

The app keeps track of your workouts so you can see how far you’ve come in terms of muscle toning, endurance, and stamina.

The runner does not need to be plugged. As a result, have the freedom to install it wherever you like in your home without having to pay for the electricity.

You can track your progress and simply comprehend the pace of your workout level with the help of step tracing technology.


  • Anyone weighing less than 250 pounds can use this stepping elliptical.
  • The Body Power Elliptical Stepper combo is 42″ long, 28″ wide and 62″ high. Consequently, the lightweight elliptical uses no living space.
  • The Body Power Elliptical has a silent, heavy weight fly wheel resulting in smooth, oval pedal rotations.
  • The BST800 elliptical stepper weighs 96.8 pounds.
  • First this elliptical stepper comes with 2 front rollers to help move the stepper combo from room to room or storage.
  • Now see the in-use video.
  • Lastly, the Body Power Elliptical Stepper Combo comes with 1-year, 90-day parts and minimal manufacturer warranty.
  • The elliptical stepper combo has an LCD screen displaying burned calories, speed and distance.
  • You only need to use this elliptical stepper for 12 minutes per day.
  • This elliptical stepper combo comes with 1-year, 90-day parts, and limited manufacturer warranty.


  • On the other hand, this machine could be too intense for those who want an elliptical stepper style workout rather than a HIIT type workout.
Body Power 2-in-1 Elliptical Stepper – BST800

ProForm CardioHIIT Elliptical Trainer

Key Features

  • Low-impact training; high-level performance of professional caliber;
  • Compatible with the iFit program
  • Overall body conditioning that is low-impact enhances endurance, metabolism and bone mineral density.
  • It takes up less space.
  • It lowers the likelihood of suffering an exercise-related injury.
  • There are 24 different degrees of resistance and 34 different training plans to choose from.
  • Handles with several grips;
  • Pedals that are cushioned for comfort;
  • Web browser on a 10-inch touchscreen display;
  • a cooling fan with two speeds;
  • Not everyone is a fan of high-intensity interval training (HIIT). This has the potential to produce catastrophic health consequences, such as stroke.
  • Consult your doctor before beginning an exercise program with the machine to confirm that you are in good health.

The ProForm CardioHIIT Pro is a great machine to help you meet your health and physique goals if you are a professional athlete who expects the utmost from your training program.

The ProForm CardioHIIT is an excellent machine for achieving your fitness and body objectives.

If you enjoy going to the gym or are a dedicated athlete who wants to get the most out of your training program, full-body HIIT exercise will appeal to you.

When you combine a 10-inch vertical trainer with all the upper body actions used to stimulate steps when boxing, you will sweat more and burn more calories.

HIIT, or High-Intensity Interval Training, is an energizing workout in which you prepare to place your 100 percent campaign for a certain length of time.

Don’t be scared! There are also short restorative pauses.

Maintaining your heart rate throughout the session will help you burn more calories and create greater stamina.

The trainer gives you a full-body workout, putting no strain on your joints. The CardioHIIT Trainer Pro has a more vertical elliptical path than other elliptical-stepper hybrids.

High-Intensity Interval Training (HIIT) has swiftly become one of the world’s most popular and effective training methods.

The ProForm CardioHIIT Trainer professional is a machine designed for skilled trainers looking to improve their fitness.

Because HIIT workouts can be highly strenuous, it is not recommended for the elderly or children.

The trainer offers a full-body workout not affecting your joints.

An elliptical path that is more vertical than other machines and uses an elliptical-stepper hybrid is used by the CardioHIIT Trainer Pro.

High-Intensity Interval Training has rapidly become one of the most successful and productive training methods in the world.

The ProForm CardioHIIT Trainer Pro is a system built for advanced trainees looking to enhance their physical fitness levels.

For older individuals or kids, it is not recommended, as HIIT workouts can be very challenging.

ProForm CardioHIIT Elliptical Trainer


  • Low-impact training.
  • Club quality performance.
  • Total body, low-impact training.
  • Reduces the risk of exercise-related injury.
  • Cushioned pedals for comfort.
  • 26 levels of resistance.
  • Multi-grip handlebars.
  • 34 preset workout programs.
  • 10” touchscreen
  • Device compatible with 2” speakers.
  • Wireless pulse contact
  • Monitors included.
  • Compact size.
  • Two-speed cooling fan.
  • Tablet holder.
  • Warranty on frame ,Parts,  and labor.


  • Consult your doctor before working out
  • HIIT does not suit everyone.

Bowflex Max Trainer M5

Key Features

  • Design that is aesthetically pleasing and compact;
  • The user can weigh up to 260 pounds on the sturdy steel frame.
  • Transfer wheels in the front; back stabilizers that can be adjusted
  • Durable, big pedals that provide additional foot stability;
  • Handles that are fixed and equipped with a sensor
  • Handrail bars that have been strengthened and precision-welded for greater robustness;
  • Machine with a quiet belt drive;
  • Magnetic manual resistance with eight stages;
  • Display with goal settings and BMI function on a multi-window LCD panel.
  • Clock, date, and temperature functions are included.
  • Minor repairs and maintenance are required.

Regarding a successful workout, the Bowflex Max trainer will hit every muscle group in your body, M5.

There is virtually zero effect on your joints, and with its preprogrammed exercises, this hybrid trainer can get your results easily.

Another hybrid trainer is the Bowflex Max Trainer M5, which breaks the mold of conventional cardiovascular fitness equipment.

Its zero-impact exercise protects the joints and is suitable for both the elderly and all people recovering from injury.

This machine may be a little expensive, but it is worth the performance.

This is a popular machine for a variety of reasons. The Bowflex TC100 gives a low-impact workout with effective results.

This top Bowflex invention, which includes an elliptical treadmill, ushers in a new era of cardiovascular training equipment.

The Bowflex TreadClimber TC100 does exactly what it says on the box: it walks.

It’s the ideal piece of equipment for any walker, especially if they’re seeking for a low-cost choice.

Get the most out of your treadmill, elliptical, and stair climber. The trainer works by having two distinct treadles with moving belts.

The up and down movement of the treadles gives a unique exercise experience.

The Bowflex hybrid trainer, which can reach speeds of up to 4.0 mph, is great for walkers looking for a different way to exercise.

The console offers a simple USB port that allows you to control your devices while exercising.

It comes with an interactive LCD display that allows up to two users to save profiles and track calorie burn, distance, and speed.

In the console area, you’ll find a set of cup holders and a holder for your tablet and smartphone. It also included contact grip sensors on the handlebars.

It’s 2.5 times better than a regular elliptical trainer or treadmill when used as a treadmill and elliptical combination.

It has a power incline level that can be adjusted from 0 to 40%. This ai muscle toning. Because the angle is raised, the focus shifts from the calves to the glutes.

As you walk, the pressure in your joints lessens. As a result, it is an outstanding facility for patients’ healing from injuries.

The architecture of this hybrid trainer is durable, with components and electronics of high quality. It built the Max Trainer M5 for intense workouts that are short.

Bowflex Max Trainer M5


  • Syncs with the Bowflex Fitness app.
  • Zero-impact on joints.
  • Premium pedals and grips.
  • Media console.
  • 20 resistance levels with preset workouts.
  • Wireless heart rate monitor.
  • Water bottle holder.
  • Eight-week daily burn subscription
  • Compact size.


  • Warranty could be better.
  • Not easy to assemble.

Bowflex TC100 TreadClimber Treadmill

Key Features

  • Design that is compact;
  • There are four profiles that can be customized;
  • The arrangement reduces the likelihood of injury.
  • One of the most affordable elliptical stair climber and treadmill combinations available;
  • The three-in-one configuration burns approximately 2.5 times the amount of calories.
  • 5 pre-programmed workout routines;
  • Wheels for transportation;
  • Compatible with Bluetooth;
  • Warranty on the frame and components for three years;
  • You can use all of your favorite applications, like MyFitnessPal and Google Fit, because the Bowflex connects and synchronizes them all.

I intend the Bowflex TC100 for a training session with a low impact that brings efficient and reliable performance.

This leading Bowflex breakthrough represents a new age of 3-in-1 engineered cardiovascular training equipment.

The Bowflex Max Trainer M8 is a combination of an elliptical and a stepper machine, packed into a compact form that gives you the best overall exercise.

It has 20 resistance levels, making it suitable for people of different fitness levels. The Bowflex Max Intelligence App is also included.

It is based on artificial intelligence (AI) that analyzes your current fitness level and automatically suggests how to go to the next level and, eventually, your ultimate aim.

I created the M8 with a variety of gym users in mind.

The M8 will complement your objectives and skills, whether you’re wanting to get back into a training regimen after a long break or improve your present physical condition.

The Max Intelligence Platform can further improve your workout experience by forcing you to work harder, like a personal trainer, every day at home, thanks to artificial intelligence technology that remembers every session.

This minimum impact machine helps you tone your body, burn calories, and reduce weight while having no negative impact on your joints.

Bowflex now sells a performance bundle that contains a Samsung Galaxy Tab E 9.6′′, a machine mat, and an armband heart rate sensor for an extra fee.

Although this hybrid trainer will not be recommended to athletes, it is well suited to those trainees looking for a low-affected workout.

I provided an intense workout that burns calories rapidly by the 3 in 1 trainer. The price tag is affordable; we just wish they had a better warranty deal.

Get the best of all in one unit with a treadmill, elliptical machine, and stair climber. Two different treadles that feature moving belts operate with the trainer.

Such treadles have an up and down movement, providing a distinctive exercise experience.

The Bowflex hybrid trainer, with speeds of up to 4.0 mph, is suitable for walkers looking for a new workout approach.

It included a convenient USB port in the console that helps you to charge your devices during your workout.



  • Well priced  
  • 3 in 1 design, 
  • Customizable workouts options .
  • Compact design with a small footprint.
  • Contact grip sensors.
  • Roomy console  
  • 100% satisfaction guarantee.
  • Oversized cup holders.
  • 2-Year warranty.


  • Could have more entertainment program options
  • No cooling fans.


Stair stepper, elliptical and treadmill machines are among the most common cardio-vascular workout machines.

These machines are interrelated because their basic aim is low impact endurance training, but a closer look at these three will show the actual differences in working and impact.

Below are the variations between stepper, elliptical and treadmill machines.


I know the best cardio exercise system among all three cardio machines.

It’s because exercising on a stepper controls the blood flow really quickly, no matter how fast you work out.

Thanks to the digital screen feature, I prefer treadmills to measure the heart rate and MPH speeds.

While in elliptical cases, the benefits to cardio muscles depend on strength and speed, they also known these devices for full body toning and muscle workouts.


With a stepper, there is a wavelike motion that helps to release the muscles of the body, toning gluteus muscles, legs and quads.

In treadmill, there is an increased calve motion that steers aerobic exercises and helps develop inclination postures. Elliptical machines have lower hand in lower body exercise.


Both steppers and treadmill are not beneficial for upper-body workouts.

I know elliptical machines for ski-like movement and are very useful to people who want to work on their triceps, biceps, and upper back muscles.


If you’re looking forward to the machine that can burn your calories in less time, go to elliptical machines.

It’s because both the stepper and the treadmill are not beneficial for upper body workouts. 30 minutes of exercise on the elliptical consumes almost 335 calories.

On the stepper you burn almost 223 calories, and on the treadmill you burn about 300. Therefore, pick an elliptical machine if you look forward to losing calories.


Stairs and treadmills do not have upper body inclusion. Often, stir steppers cause posture issues and the real calorie loss is smaller.

In treadmill, because of the smaller step length, there is no reflex training.

I also cursed elliptical devices for their complicated movements.

Many people struggle to grasp the machine’s rules and regulations and many times this results in accidents or posture problems.


They produce the power through the legs, and the pace of the exercise depends entirely on the user.

The operator can monitor all roles, and aspects of exercises conducted in treadmills. Elliptical machines support balancing quad and hamstring exercises.

They are also particularly healthy for obese and overweight people.

Various of these devices are on the market, such as Bowflex Treadclimber, NordicTrack Elliptical and many others from which you can select depending on your needs.

Stair Stepper Vs Elliptical Machine: Which is Better?

A common question that people trying to lose weight, improve stamina, tone some muscles, or just get fitter overall by working out in a gym or asking at home is which exercise equipment is the most powerful to use.

If you’re looking for a decent aerobic workout, walking, biking, ascending stairs or a mix of all three can’t go wrong.

Some individuals, however, avoid the treadmill because they may have joint issues and want to mitigate their effect on them.

If you’re in that bracket, you could ask about an option between the stepper vs. elliptical machine.

However, the speed you walk, jog or climb and the distance you cover has a lot to do with how many calories you can burn per workout.

All these exercises will increase the heart rate to get good cardiovascular exercise to burn calories.

If you can’t walk and jog outside every day or have no access to regular stairs, you can still do it indoors if you have access to either an elliptical or a stepper.

Running, Walking and Climbing Stairs for Weight Loss

According to the US Centers for Disease Control and Prevention, making a lifestyle change with steady and incremental weight loss rather than rigorous short-term exercise is the safest way to lose weight.

Walking is a simple lifestyle habit. It’s also a good beginner’s exercise because it’s safe on the joints and easy to do, even for people out of shape.

Anyone can start on level terrain with only a few minutes a day and at a gentle pace just to get used to exercising and gaining fitness levels before exercising harder, like jogging.

You can rely on burning two to three times more energy climbing stairs than walking only because it’s more exhausting.

Changes in diet ensure long-term weight management. Besides having a decent amount of daily moderate exercise, you must follow healthy eating habits. The aim is to take fewer calories than you burn.

If running is out of the question, then a better calorie burning alternative is climbing a hill or walking up stairs while you work against gravity for an even greater cardiovascular workout.

If you’re not a novice, however, and weight loss is your main reason for exercising.

Then walking/jogging a slope or moving faster and longer should be the primary aim for you to burn enough calories to counteract the amount you take.

If you have weak knees, elbows, or ankles, you shouldn’t jog. And small foot bones are damaged by running.

Combining walking and climbing is a perfect way to add variety to your workout. You blend to catch your breath in more strenuous exercise.

Climb the stairs for a few minutes and then walk uphill to lower your heart rate a little before taking,

Running, Walking and Stair Climbing Indoors

While you can use a treadmill for indoor walking, they built most models to run and can’t handle long, but slower belt running.

Also, you can go pretty fast on it, so you can get similar benefits to running without the high impact.

If that’s something you’re searching for, read the guide for our elliptical machine buyer to see which type will better fit your needs.

If you don’t have access to stairs, or just prefer watching TV while climbing, you want a stepper.

A phase step can be simple, where all the effort and variability comes from you as the consumer, and it is up to you to step up or faster to get more from the exercise.

Although you can buy a good manual treadmill for walking, with an elliptical you might get better overall results as you have the freedom to work your arms and manage the resistance.

An elliptical machine, also called a cross trainer, is perfect for both beginners and fitness enthusiasts and can stay your primary long-term fitness equipment.

However, you can want a higher end model where you can pick a resistance level to simulate steeper stairs or hills or pace.

Elliptical Basics

There are two key moving parts of an elliptical – pedals or legs and handlebars. The pedals are for you to stand on while moving them back and forth but in elliptical motion.

Besides burning more calories faster, some elliptical machines also allow you to change the incline to simulate walking up an incline. Depending on the slope, you’ll tone different muscles.

This motion imitates walking and running really similarly as you raise one foot and bring it down to support your weight, while the other pushes backwards to propel your body forward.

Some ellipticals also have front rotating handlebars. If you engage them when moving your legs, you can also work some upper body muscles and burn more calories.

Doing it on the ground naturally means holding one foot on the ground at a time, but when walking on an elliptical, both feet are still in contact with pedals. This makes it low-affected.

Stair Stepper Basics

There are some variations in stair stepper styles in the market. Traditional steps have two pedals or platforms that you position on your feet, pressing down on one while the other raises up the other foot.

Either the foot or the football is still in touch with the brake. There’s a pair of stationary handlebars in front of you to ease your hands loosely if you need help keeping balance.

Some steppers are called vertical climbers with a broad maximum step height so you can get close to mimicking steep climbing or ladder climbing.

These models usually have up and down shifting handlebars that can give you decent arm workout.

A stair-climbing or stair-mill is like a mini-escalator with a series of moving stairs moving downward as you imitate upstairs.

Side handrails are present, but only for balance support and not to help with exercise.

Some steppers come with speed change via a control panel, but many leave stepping speed up to you, and you can speed up or slow down like you would when climbing a real escalator.

The other difference here is that you can climb sideways or backwards, working different muscles in each direction.

I can adjust both stairwell and stairwell for resistance and speed.

The latter has become more popular in most modern commercial gyms, but there are still typically one or two traditional stairs.

For the home, a stair stepper is usually the more popular choice of the two because it takes up less space and costs less.

It’s the closest step to real climbing and the height of each step is approximately 8 cm.

You must pick the speed using the controls on the screen in front of you, whether you want to speed up or slow down.

The difference here is that while one foot pushes down to ascend, the other foot leaves one step behind and is put on your next step.

For this post, we’ll disregard this sort of stepper and concentrate more on a conventional stepper and vertical climber as we help you select home fitness equipment.

The third stage is a mini stepper. This is only useful for those who want some exercise while sitting at a desk, watching TV, or rehabilitating their muscles after surgery or a prolonged disease.

Although you can stand on these, their major function is to shift your legs while seated.

What Muscles Does a Stepper Exercise Machine Work?

Stair steppers mainly function all major lower body muscles. The first muscles you’ll feel are the quadriceps. It’s the front thigh muscles.

If you go longer, you’ll also feel your hamstrings burning.

When you walk on this machine, your upper body muscles won’t tone, you’ll burn fat through the aerobic exercise.

Often, indirectly, you burn belly fat even though those muscles aren’t firm.

Only if you step with your toes and football instead of the whole foot, which is what you can do with quads, hamstrings and glutes, the calves get a good workout.

The other advantages you get with a stepper is that you get your aerobic exercise with relatively low stress on your joints.

Although the knees have some pressure when you bend them more, this is not jarring, and any pain disappears as you get used to the exercise.

The stepper can also target all your gluteal or butt muscles, as these muscles function together with the hip flexors to stabilize your body through your hips, as well as helping to stretch your legs.

Many that need to reinforce their bones will also benefit, as stepping is a weight-bearing exercise as long as you maintain proper shape, which we will get to later in this article.

What Part of the Body Does An Elliptical Work Out?

An elliptical will exercise all the lower body muscles, but since you still move your arms, it will also add some upper body advantages.

More targeting of those muscles by incorporating tilt and also reversing the pedaling path can also be the advantages of elliptical machine exercise.

You target your hamstrings more by from now on, while pedalling backwards targets your quads more.

These added advantages, of course, rely on the use of a more specialized elliptical, such as the one commonly used in club gyms.

This includes the biceps and triceps, the muscles of the trapezius in your back.

It support and rotates the blades of your shoulder, your chest pecs, and your core muscles that keep you balanced as your arms and legs move.

These are normally very pricey, so when comparing equipment, take that into account.

Which Burns More Calories and Which is Better for Cardiovascular Exercise?

U.S. according to adults, should get at least 150 minutes of moderate intensity aerobic physical exercise each week or 75 minutes of intense activity, from the Office of Disease Prevention and Health Promotion.

For it to count, each interval should be no less than 10 minutes.

For aerobic exercise, for the same effort, a stair stepper gives you a little more. That is clear in how easily, when you’re on the stepper, you pant.

On average, unless you use a vertical climber, an elliptical exercise can burn more calories than a stair stepper workout, in which case it will be about the same.

However, if you cheat and you don’t use the right form, none of these stats hold up, as we’ll discuss later.

Advantages of the Elliptical

It will allow you to exercise more and for a longer time. For this reason, rather overweight individuals often like it.

With an elliptical, you can get a good upper body workout. For more agility training, and with longer and more deliberate strides for strength training.

You can also adjust your stride length and take shorter yet quicker strides.

On an elliptical, there is a lower perceived rate of effort because you do not get winded too quickly and there is almost no joint effect.

By moving backwards and forwards, you can also target various muscles.

You can burn a lot of calories if you use a high enough resistance and maybe even set it on an incline.

You can strengthen your lower body bones and your muscles, since it is a weight-bearing exercise.

The variety you can get helps to keep you inspired.

Advantages of the Stair Stepper

When the heart has to pump more blood when you work against gravity, you’ll get an outstanding cardiovascular workout on a stair stepper.

In order to use a conventional stepper, you need little coordination, since there is no arm movement, so it is ideal for beginners.

With a stepper, your butt will get trim in no time, particularly if you take deep steps like a vertical climber.

It takes up tiny floor space and once you’re finished exercising, I can even shift it to a corner. Often, it isn’t costly.

Disadvantages of the Elliptical

Some beginners initially hate the movement because it feels unnatural and uncoordinated because of the need to align the legs and arms.

That’s why, once you’re comfortable with just the leg motion, beginners should not work their arms and instead just rest their hands on a stationary spot.

Because of its relatively low impact style of exercise and because it is easy to slip into a routine without realizing, this lower perceived rate of exertion is probable.

However, if you add the extra amount of strength, by doing your aerobic exercise just on the elliptical, you will burn a lot of calories.

It’s very tempting to fall into the pit of thinking that if you don’t add enough resistance or use a tilt setting instead of just going flat, you’re working very hard on the elliptical.

If you choose an elliptical center drive, it is very heavy and takes up more floor space. A model that provides built-in programs and tilt settings can be very costly.

Disadvantages of the Stair Stepper

If you can get a superb lower body workout and lose weight, your upper body muscles don’t get the same toning advantage.

So if you want to improve your upper body, replace it with another form of exercise.

You also don’t work the core muscles much because as long as the machine is steady, balancing is very easy when moving.

Without even noticing it, it’s also very easy to lose concentration and intensity by leaning forward or putting your weight on the front handlebars.

In this respect, however, a vertical climber that has moving handlebars is better than a conventional stair stepper with stationary handlebars.

Although stair stepping is kinder to the knees than cycling, so very overweight people are better off not starting with a stepper, it’s still not absolutely low impact.

Even if you’re not, you may think you’re working hard. That’s why it’s necessary to maintain pleasant form, and in the next section, we clarify that.

FAQ - Best Elliptical Stair Stepper Combo

Is stair stepper better than elliptical?

WORKOUTS FOR THE CARDIOVASCULAR SYSTEM: we consider the stair stepper to be the best cardio exercise machine out of all three cardio machines.

A 30-minute workout on an elliptical will burn approximately 335 calories; a 30-minute workout on a stair stepper will burn approximately 223 calories; and a 30-minute workout on a treadmill will burn approximately 300 calories.

Which cardio machine is best for belly fat?

on a treadmill
The treadmill is a great fat-burning machine to try if you’re trying to lose weight around your stomach.

Running on a treadmill has been shown to burn the most calories of any cardio exercise machine, and it is one of the most powerful ways to lose belly fat.

Does the stair stepper burn belly?

As a result, as a successful aerobic exercise, the stair stepper can burn belly fat as part of a calorie-burning workout.

Stair climber exercises also strengthen your heart and work your abdominal muscles, working the muscles under your belly fat and helping to keep your tummy toned.

Is rear drive or front drive elliptical better?

Rear-drive ellipticals have a flatter movement pattern, which gives them a more natural feel.

Users report feeling more upright and not having to lean over as much as they do on front-drive ellipticals.

Although it isn’t always the case, many rear-drive ellipticals have longer stride lengths than front-drive ellipticals.

Is the elliptical or Stairmaster better?

An elliptical machine is ideal for low-impact weight-bearing workouts. For aerobic and fat-burning workouts, it outperforms the elliptical, bike, and stairmaster.

The elliptical incorporates your whole body into the exercise. It is beneficial for leg muscles.

Do stair steppers work your abs?

The stair climber is a perfect full-body exercise because it works out all the muscles in the legs, according to Chase.

“It also works out your heart because you’re using it for balance, and your lower abs because you’re lifting your legs with your arms alongside your body rather than sitting on the handrail supports.

Does the StairMaster burn belly fat?

While the StairMaster won’t help you lose belly fat on the spot, it will strengthen your core and, like any moderate to intense workout, will help you lose visceral fat around your midsection.

While the StairMaster is a lower-impact workout than the treadmill, it also helps to strengthen the lower body.

What is a good stride length for an elliptical?

20 inches
Most users can walk easily with a stride length of 20 inches. And what this actually means is that a stride length of 20 inches is comfortable for people of most heights.

People between the heights of 5’3′′ and 6′ can use an elliptical with a 20-inch stride length, according to most elliptical manufacturers.

Is stair climber better than treadmill?

Since walking on the treadmill is more effective than ascending stairs, the body can consume fewer calories to complete the task.
…”… As a result, running on the treadmill consumes more calories than using the StairMaster at a higher intensity.”

What gym machine is best for buttocks?

StairMaster is a type of stair climber. The ascending stairs movements of the StairMaster engage your glutes, calves, quads, and hamstrings.

The StairMaster is a low-impact exercise that allows you to be innovative in working out all the muscles in your lower body.

The movement involves significant glute muscle activation when climbing.

Is the elliptical or Stairmaster better?

The elliptical machine burns more calories than the stair stepper with burning calories. You spend more energy on the elliptical because you move your arms and legs instead of just your legs on the stair stepper.

Is it easier to use an elliptical or a stairmaster?

An elliptical machine is ideal for low-impact weight-bearing workouts. With aerobic and fat-burning workouts, it outperforms the elliptical, bike, and stairmaster.

The elliptical incorporates your whole body into the exercise. It is beneficial for leg muscles.

Final Talk - Best Elliptical Stair Stepper Combo

If you have the budget and space and your primary purpose is to lose as many muscles as possible in weight and sound, then choose an elliptical.

For those seeking gentle exercise that returns good overall results, it is perfect.

In your house, these devices are easy to set up and have a small footprint.

Even in front of the TV, set it up anywhere you want and catch a workout while you enjoy your favorite show.

The Bowflex TC100 TreadClimber Treadmill is the best of the bunch and would make for a perfect home hybrid training device if we had to select a clear winner from this study.

 A modern revolution in aerobic fitness equipment is hybrid training schemes. If you discover, you do not have the joint health to work.

Then you will find a significant advantage of using a hybrid fitness method that takes the best of both treadmills and elliptical machines.

It should now be clearer which piece of equipment is best suited to your needs after comparison of the elliptical vs. stair stepper.

Choose a step-stepper if you’re on a tight budget, live in a small apartment or have a small workout space, or want to improve stamina and cardiovascular performance.

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